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Chronic Disease Programs
Diabetes Prevention Program
Program meets Mondays 5:30-6:30pm at the Spirit, Mind, Body Center 9/8/25-12/15/25
During this program, you’ll be able to experience educational talks on nutrition, exercise, stress management, and more!
This program, which is for Southington
& Cheshire residents, includes a free 12-week
membership to the Southington Y.
To be eligible for the Diabetes Prevention Program
you must be at least 18 years of age and meet at
least 1 or more of the following criteria:
• Adults that have been told they are at risk of
developing Type 2 Diabetes
• Adults that have been told they are overweight
(BMI>25)
• Adults who have had a blood test result in the
prediabetes range within the past year
Registration Information
| Open | Close | Register At | Family Member | Full Member | Non-Member | |
|---|---|---|---|---|---|---|
| 6/19/25 | 9/30/25 | Online / Front Desk | $ 0.00 | $ 0.00 | $ 0.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
09/08/25 - 12/15/25
Mo - 5:30 pm - 6:30 pm
|
Register |
Heart Healthy Program
During this program, you’ll be able to experience educational talks on nutrition, exercise, stress management, and more!
This program includes a free 12-week
membership to the Southington Y.
To be eligible for the Heart Healthy Program
you must be at least 18 years of age.
Classes meet weekly on Wednesdays 5:30-6:30pm. 7/9/25-11/19/25
Available Sessions
| Date(s) | ||
|---|---|---|
|
07/09/25 - 11/19/25
|
Registration Closed |