Wellness Workshops & Specialty Offerings

Wellness Workshops & Specialty Offerings

Workshops & specialty classes


Kirtan

Southington YMCA
6/27/26 - 6/27/26
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Kirtan is basically setting Mantra chanting to  music – the effects and benefits are many. Based on ancient chants, it has the ability to quiet the mind if    listened to or practiced with intention.  Kirtan is non-denominational, the  Universal language of Spirit, the song of the Soul. Lisa has been performing Kirtan for over 5 years  accompanying the vocals with her guitar as well as an eastern instrument called a Harmonium. Participants should bring water. Ages 16 and up.

Studio 130  – Saturday 6/27 | 12-1:30PM

Full & Family Members: $10 Non-Members: $25

 

 

 

 

 

 

 



Registration Information  

Open Close Register At Family MemberFull MemberNon-Member
5/22/26 6/29/26 Online / Front Desk $ 10.00$ 10.00$ 25.00

Available Sessions

Date(s)
06/27/26
Sa - 12:00 pm - 1:30 pm
Register  

Kripalu Vinyasa

Southington YMCA
6/24/26 - 6/24/26
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Kripalu Vinyasa is an intentional practice that connects breath with fluid movement, compassionately facilitating an inward experience.  It is a slower flow, creative and dynamic  – a true Meditation in Motion.

Studio 130 – Wednesday 6/24 10:15-11:15AM

Full & Family Members: $5 Non-Members: $15

 

 

 

 

 

 

 



Registration Information  

Open Close Register At Family MemberFull MemberNon-Member
5/22/26 6/25/26 Online / Front Desk $ 5.00$ 5.00$ 15.00

Available Sessions

Date(s)
06/24/26
We - 10:15 am - 11:15 am
Register  

Mah Jongg League 2026- card not included

Southington YMCA
3/26/26 - 2/25/27
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Sign ups will go to wait list- Jolene will contact for sign ups.

Thursdays 1:00-3:30pm in Katie’s place

Led by Lee Daley

Card not included.


Mah Jongg

Registration Information  

Open Close Register At Family MemberFull MemberNon-Member
3/26/26 2/28/27 Online / Front Desk $ 5.00$ 5.00$ 0.00

Available Sessions

Date(s)
03/26/26 - 02/25/27
Th - 1:00 pm - 3:30 pm
Session is Full

Pilates Yoga Fusion

Southington YMCA
6/26/26 - 6/26/26
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This class will combine core-strengthening Pilates with flowing, heat building Vinyasa Yoga.  Ages 16 and up.

Studio 130  – Friday 6/26 | 5:30-6:15PM

Full & Family Members: $5 Non-Members: $15

 

 

 

 

 

 

 

 



Registration Information  

Open Close Register At Family MemberFull MemberNon-Member
5/22/26 6/29/26 Online / Front Desk $ 5.00$ 5.00$ 15.00

Available Sessions

Date(s)
06/26/26
Fr - 5:30 pm - 6:15 pm
Register