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Wellness Workshops & Specialty Offerings
Workshops & specialty classes
Begin Again: Yoga for Recovery (formerly Sober Yoga)
Begin Again: Yoga for Recovery (previously titled Sober Yoga) is a gentle, recovery-themed yoga class. If you struggle (or are in recovery) from addiction of any kind OR if you love someone who is struggling or recovering from addiction of any kind, you are welcome to join us. Begin Again: Yoga for Recovery offers a safe space to move and breathe with compassion and explore topics in recovery. There is a brief (optional) share component at the end of each class.
Registration Information
| Open | Close | Register At | Family Member | Full Member | Non-Member | |
|---|---|---|---|---|---|---|
| 1/23/26 | 2/23/26 | Online / Front Desk | $ 5.00 | $ 5.00 | $ 5.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
02/20/26
Fr - 7:00 pm - 8:15 pm
|
Register |
Mah Jongg League- card included
Thursdays 1:00-3:30pm in Katie’s place
Led by Lee Daley
Card included-see Christine Paulus for card.
Registration Information
| Open | Close | Register At | Family Member | Full Member | Non-Member | |
|---|---|---|---|---|---|---|
| 2/3/25 | 2/28/26 | Online / Front Desk | $ 20.00 | $ 20.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
03/01/25 - 02/28/26
Th - 1:00 pm - 3:30 pm
|
Register |
Mah Jongg League- card not included
Thursdays 1:00-3:30pm in Katie’s place
Led by Lee Daley
Card not included.
Registration Information
| Open | Close | Register At | Family Member | Full Member | Non-Member | |
|---|---|---|---|---|---|---|
| 2/3/25 | 2/28/26 | Online / Front Desk | $ 5.00 | $ 5.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
03/01/25 - 02/28/26
Th - 1:00 pm - 3:30 pm
|
Register |
Sound Bath Meditation
Various musical instruments will be used to guide you into a deep meditative state. The vibrational energy will fill the room and penetrate your body to relieve stress, anxiety and promote an overall sense of well-being.
If you have neurological issues, please consult with your doctor prior to registering. Ages 18 and up. Participants should bring water.
Studio 130 – Wednesday 2/11/26 | 10:15-11AM
Full & Family Members: $5 Non-Members: $15
Registration Information
| Open | Close | Register At | Family Member | Full Member | Non-Member | |
|---|---|---|---|---|---|---|
| 1/23/26 | 2/13/26 | Online / Front Desk | $ 5.00 | $ 5.00 | $ 15.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
02/11/26
We - 10:15 am - 11:00 am
|
Register |