Fitness Classes

Fitness Classes

Fitness class offerings

Balance Training

Southington YMCA
9/9/25 - 10/24/25
VIEW

A more advanced balance class for adults who may have lower fall risk, but want to preserve their stability.


Registration Information  

Open Close Register At Family MemberFull MemberNon-Member
8/6/25
@ 06:00 AM
10/24/25 Online / Front Desk $ 0.00$ 0.00-

Available Sessions

Date(s)
09/09/25 - 10/21/25
Tu - 11:15 am - 11:45 am
Waiting List  
09/11/25 - 10/23/25
Th - 12:30 pm - 1:00 pm
Waiting List  
09/12/25 - 10/24/25
Fr - 10:30 am - 11:00 am
Waiting List  

Strength Training

Southington YMCA
9/8/25 - 10/22/25
VIEW

Strength Training instruction in a small group setting. All levels welcome.

 

 

 


Registration Information  

Open Close Register At Family MemberFull MemberNon-Member
8/6/25
@ 06:00 AM
10/24/25 Online / Front Desk $ 87.00$ 87.00$ 147.00

Available Sessions

Date(s)
09/08/25 - 10/20/25
Mo - 9:30 am - 10:30 am
Waiting List  
09/10/25 - 10/22/25
We - 9:30 am - 10:30 am
Register