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Fitness Classes
Fitness class offerings
Balance Training
Southington YMCA
6/24/25 - 8/1/25
VIEW
A more advanced balance class for adults who may have lower fall risk, but want to preserve their stability.
Registration Information
| Open | Close | Register At | Family Member | Full Member | Non-Member | |
|---|---|---|---|---|---|---|
| 5/28/25 @ 06:00 AM |
8/1/25 | Online / Front Desk | $ 0.00 | $ 0.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
06/24/25 - 07/29/25
Tu - 11:15 am - 11:45 am
|
Waiting List | |
|
06/26/25 - 07/31/25
Th - 12:30 pm - 1:00 pm
|
Register | |
|
06/27/25 - 08/01/25
Fr - 10:30 am - 11:00 am
|
Waiting List |
Balance Training- August Only
Southington YMCA
8/5/25 - 8/26/25
VIEW
A more advanced balance class for adults who may have lower fall risk, but want to preserve their stability.
Registration Information
| Open | Close | Register At | Family Member | Full Member | Non-Member | |
|---|---|---|---|---|---|---|
| 5/28/25 @ 06:00 AM |
8/26/25 | Online / Front Desk | $ 0.00 | $ 0.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
08/05/25 - 08/26/25
Tu - 11:15 am - 11:45 am
|
Register |
Ladies Who Lift
Southington YMCA
6/23/25 - 8/1/25
VIEW
A basic guided workout including strength and cardio utilizing the equipment at the Spirit, Mind, Body Center.
Registration Information
| Open | Close | Register At | Family Member | Full Member | Non-Member | |
|---|---|---|---|---|---|---|
| 5/28/25 | 8/1/25 | Online / Front Desk | $ 0.00 | $ 0.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
06/23/25 - 07/28/25
Mo - 8:30 am - 9:00 am
|
Register | |
|
06/23/25 - 07/28/25
Mo - 9:30 am - 10:00 am
|
Waiting List | |
|
06/24/25 - 07/29/25
Tu - 9:30 am - 10:00 am
|
Register | |
|
06/25/25 - 07/30/25
We - 9:30 am - 10:00 am
|
Register | |
|
06/26/25 - 07/31/25
Th - 9:30 am - 10:00 am
|
Waiting List | |
|
06/27/25 - 08/01/25
Fr - 8:30 am - 9:00 am
|
Register | |
|
06/27/25 - 08/01/25
Fr - 9:30 am - 10:00 am
|
Waiting List |
Strength Training
Southington YMCA
6/23/25 - 7/30/25
VIEW
Strength Training instruction in a small group setting. All levels welcome.