Fitness Classes

Fitness Classes

Fitness class offerings


Balance Training

Southington YMCA
2/24/26 - 4/17/26
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A more advanced balance class for adults who may have lower fall risk, but want to preserve their stability.



Registration Information  

Open Close Register At Family MemberFull MemberNon-Member
2/4/26
@ 06:00 AM
4/18/26 Online / Front Desk $ 0.00$ 0.00-

Available Sessions

Date(s)
02/24/26 - 04/14/26
Tu - 11:15 am - 11:45 am
Waiting List  
02/26/26 - 04/16/26
Th - 12:30 pm - 1:00 pm
Waiting List  
02/27/26 - 04/17/26
Fr - 10:30 am - 11:00 am
Waiting List  
02/27/26 - 04/17/26
Fr - 12:45 pm - 1:15 pm
Register  

Strength Training

Southington YMCA
2/23/26 - 4/15/26
VIEW

Strength Training instruction in a small group setting. All levels welcome.

 

 

 



Registration Information  

Open Close Register At Family MemberFull MemberNon-Member
2/4/26
@ 06:00 AM
4/18/26 Online / Front Desk $ 91.00$ 91.00$ 154.00

Available Sessions

Date(s)
02/23/26 - 04/13/26
Mo - 9:30 am - 10:30 am
Register  
02/25/26 - 04/15/26
We - 9:30 am - 10:30 am
Register