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Fitness Classes
Fitness class offerings
Balance Training
Southington YMCA
2/24/26 - 4/17/26
VIEW
A more advanced balance class for adults who may have lower fall risk, but want to preserve their stability.
Registration Information
| Open | Close | Register At | Family Member | Full Member | Non-Member | |
|---|---|---|---|---|---|---|
| 2/4/26 @ 06:00 AM |
4/18/26 | Online / Front Desk | $ 0.00 | $ 0.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
02/24/26 - 04/14/26
Tu - 11:15 am - 11:45 am
|
Waiting List | |
|
02/26/26 - 04/16/26
Th - 12:30 pm - 1:00 pm
|
Register | |
|
02/27/26 - 04/17/26
Fr - 10:30 am - 11:00 am
|
Waiting List | |
|
02/27/26 - 04/17/26
Fr - 12:45 pm - 1:15 pm
|
Register |
Fitness FUNdamentals
Southington YMCA
2/23/26 - 3/30/26
VIEW
This 6-week program introduces participants ages 11-13 to multiple domains of fitness in order to find what fitness looks like for them as an individual. We will include topics such as cardiorespiratory and muscular endurance, balance, flexibility, and more in ways that make fitness fun! Participants will be training with YMCA Strength & Conditioning and Group Fitness Instructors.
Registration Information
| Open | Close | Register At | Family Member | Full Member | Non-Member | |
|---|---|---|---|---|---|---|
| Family, Full, and Noon-Member Registrations | 2/11/26 | 2/19/26 | Online / Front Desk | $ 0.00 | $ 0.00 | $ 93.00 |
Available Sessions
| Date(s) | Spots Available | ||
|---|---|---|---|
|
02/23/26 - 03/30/26
|
- |
Registration Closed |
Strength Training
Southington YMCA
2/23/26 - 4/15/26
VIEW
Strength Training instruction in a small group setting. All levels welcome.