Fitness Classes

Fitness Classes

Fitness class offerings


Balance Training

Southington YMCA
9/8/26 - 10/23/26
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A more advanced balance class for adults who may have lower fall risk, but want to preserve their stability.



Registration Information  

Open Close Register At Family MemberFull MemberNon-Member
8/5/26
@ 06:00 AM
10/24/26 Online / Front Desk $ 0.00$ 0.00-

Available Sessions

Date(s)
09/08/26 - 10/20/26
Tu - 11:15 am - 11:45 am
Waiting List  
09/10/26 - 10/22/26
Th - 12:30 pm - 1:00 pm
Waiting List  
09/11/26 - 10/23/26
Fr - 10:30 am - 11:00 am
Waiting List  

Strength Training

Southington YMCA
9/9/26 - 10/26/26
VIEW

Strength Training instruction in a small group setting. All levels welcome.

 

 

 



Registration Information  

Open Close Register At Family MemberFull MemberNon-Member
8/5/26
@ 06:00 AM
10/24/26 Online / Front Desk $ 91.00$ 91.00$ 154.00

Available Sessions

Date(s)
09/09/26 - 10/21/26
We - 9:30 am - 10:30 am
Register  
09/14/26 - 10/26/26
Mo - 9:30 am - 10:30 am
Register