Fitness Classes

Fitness Classes

Fitness class offerings


Balance Training

Southington YMCA
6/23/26 - 8/4/26
VIEW

A more advanced balance class for adults who may have lower fall risk, but want to preserve their stability.



Registration Information  

Open Close Register At Family MemberFull MemberNon-Member
6/3/26
@ 06:00 AM
8/1/26 Online / Front Desk $ 0.00$ 0.00-

Available Sessions

Date(s)
06/23/26 - 08/04/26
Tu - 11:15 am - 11:45 am
Waiting List  

Balance Training

Southington YMCA
9/8/26 - 10/23/26
VIEW

A more advanced balance class for adults who may have lower fall risk, but want to preserve their stability.



Registration Information  

Open Close Register At Family MemberFull MemberNon-Member
8/5/26
@ 06:00 AM
10/24/26 Online / Front Desk $ 0.00$ 0.00-

Available Sessions

Date(s)
09/08/26 - 10/20/26
Tu - 11:15 am - 11:45 am
Registration
Closed
Opens on 08/05/26
@ 06:00 am
09/10/26 - 10/22/26
Th - 12:30 pm - 1:00 pm
Registration
Closed
Opens on 08/05/26
@ 06:00 am
09/11/26 - 10/23/26
Fr - 10:30 am - 11:00 am
Registration
Closed
Opens on 08/05/26
@ 06:00 am
09/11/26 - 10/23/26
Fr - 12:45 pm - 1:15 pm
Registration
Closed
Opens on 08/05/26
@ 06:00 am

Strength Training

Southington YMCA
9/9/26 - 10/26/26
VIEW

Strength Training instruction in a small group setting. All levels welcome.

 

 

 



Registration Information  

Open Close Register At Family MemberFull MemberNon-Member
8/5/26
@ 06:00 AM
10/24/26 Online / Front Desk $ 91.00$ 91.00$ 154.00

Available Sessions

Date(s)
09/09/26 - 10/21/26
We - 9:30 am - 10:30 am
Registration
Closed
Opens on 08/05/26
@ 06:00 am
09/14/26 - 10/26/26
Mo - 9:30 am - 10:30 am
Registration
Closed
Opens on 08/05/26
@ 06:00 am

Yoga Walk

Southington YMCA
8/12/26 - 9/2/26
VIEW

*Registration required. Join us for a walk on the Linear Trail with mindfulness, breath and movement breaks. Meet at SMB. Weather permitting.



Registration Information  

Open Close Register At Family MemberFull MemberNon-Member
7/1/26
@ 06:00 AM
9/7/26 Online / Front Desk $ 0.00$ 0.00-

Available Sessions

Date(s)
08/12/26
We - 9:00 am - 10:00 am
Register  
08/19/26
We - 9:00 am - 10:00 am
Register  
08/26/26
We - 9:00 am - 10:00 am
Register  
09/02/26
We - 9:00 am - 10:00 am
Register