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Personal Training at 29 High Street
Personal Training
For New Clients
To ensure a meaningful and effective experience, first-time clients are required to purchase a minimum of three sessions. This allows adequate time for assessment, goal-setting, and personalized program development.
Introducing the “Start Me Up” Program
Our Start Me Up program is designed for individuals who are already familiar with fitness and simply need expert direction. It’s the perfect way to refine your routine, gain clarity, and move forward with confidence.
Your Sessions
Your first session will be spent assessing your current fitness levels based on your goals. From there, your trainer will build a program designed specifically with you in mind.
Single Sessions
Single sessions are available exclusively to current or recently active clients. They are a convenient option for individuals who need program updates or occasional guidance but are unable to commit to a 6 or 12-session package.
Registration Information
| Open | Close | Register At | Family Member | Full Member | Non-Member | |
|---|---|---|---|---|---|---|
| 2026 | 1/1/26 | 12/31/26 | Online / Front Desk | $ 0.00 | $ 0.00 | - |
Available Sessions
| Date(s) | Special Rate | ||
|---|---|---|---|
|
04/01/26 - 06/30/26
12 Sessions - 45 mins
|
$682 |
Register Closes 05/15/2026 |
|
|
04/01/26 - 06/30/26
6 Sessions - 45 mins
|
$341 |
Register Closes 05/15/2026 |
|
|
04/01/26 - 06/30/26
Single Session (Returning Clients Only) - 45 mins
|
$58 | Register | |
|
04/01/26 - 06/30/26
Start Me Up Package (New Clients Only) - 45 mins
|
$175 |
Register Closes 06/07/2026 |
TGIF - Trainer Guided Interval Fitness
Led by a personal trainer, participants rotate through a circuit that builds cardiovascular endurance, muscular endurance, strength, and power in a supportive group environment.
Registration Information
| Open | Close | Register At | Family Member | Full Member | Non-Member | |
|---|---|---|---|---|---|---|
| 4/1/26 | 4/21/26 | Online / Front Desk | $ 140.00 | $ 140.00 | - |
Available Sessions
| Date(s) | Spots Available | ||
|---|---|---|---|
|
04/20/26 - 06/06/26
Tu,Th - 1:00 pm - 1:45 pm
|
5 / 8 Available |
Registration Closed |