For New Clients

To ensure a meaningful and effective experience, first-time clients are required to purchase a minimum of three sessions. This allows adequate time for assessment, goal-setting, and personalized program development.

Introducing the “Start Me Up” Program

Our Start Me Up program is designed for individuals who are already familiar with fitness and simply need expert direction. It’s the perfect way to refine your routine, gain clarity, and move forward with confidence.

Your Sessions

Your first session will be spent assessing your current fitness levels based on your goals. From there, your trainer will build a program designed specifically with you in mind.

Single Sessions

Single sessions are available exclusively to current or recently active clients. They are a convenient option for individuals who need program updates or occasional guidance but are unable to commit to a 6 or 12-session package.

PLEASE NOTE: Make purchase based on the month or session you wish to use your the majority of your sessions, not the month in which you are purchasing.  PT Sessions expire at the end of the month/session which you purchased the package under.  Expiration dates may be extended under certain circumstances.  All extensions are at the discretion of the Health & Wellness Program Director.