We’re excited to introduce the nutrition component of our Fit & Fun program for both participants and caregivers! This portion is designed to help build simple, sustainable habits around healthy eating in a fun and supportive environment. Each session will include easy-to-understand nutrition topics, interactive discussions, and practical tips that can be applied right away.

Our goal is to empower both participants and caregivers with the knowledge and confidence to make healthier choices while continuing to support overall wellness through Fit & Fun.

Join us for an exciting 8-week Adaptive Sports Program featuring Volleyball and Pickleball! Participants will spend 4 weeks learning the fundamentals of volleyball followed by 4 weeks of pickleball in a fun, supportive, and inclusive environment. This program focuses on skill development, teamwork, confidence building, and staying active while adapting activities to meet individual needs and abilities. Perfect for athletes of all experience levels looking to try new sports, build friendships, and have fun!